Am i dating too soon after breakup

27-Sep-2019 05:47

am i dating too soon after breakup-66

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Isn’t it natural for me to want waste no more time in finding the love of my life? When we lose a job, we immediately update our resume and start pounding the pavement.

With matters of the heart, it’s just not that simple.

But the deeper we bury our emotions, the longer they will fester and linger in our psyche, threatening our well-being long after we could have been back on our feet.

So while the grief over your breakup is still active, distract yourself with family and friends, good books and bubble baths, not a string of new guys who won’t be able to get anywhere close to your heart right now anyway.

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And many have the same questions for me, their therapist and personal breakup coach: “how long is the pain going to last?

” which is quickly followed by “how soon can I get back out there?

They will line up those Match dates right away as a distraction from the pain, and become incredibly frustrated when the grief inevitably sneaks up on them.

Here is where they will ask, “Why won’t these thoughts just go away?

And I promise, soon the tears are going to come less often, and days will go by without any thoughts of texting him.